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Tuesday, November 27, 2007

Trim through the holidays

I stayed on track with my hotel accommodations. Had to take the stairs many times while carrying varies bags up and down. Helped to keep the weight off from all the holiday goodness.

I also watched what I eat, as not to over eat or eat too much sugary substances. So many desserts, too much sugar. Its nice to splurge a little, however too much and I will be back at my high school weight before long if I continued that.
Colby

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